Before and After "Heart Attack", Preventive Measures & Solution. ALL FREE.....
Heart attack, strokes, heart failure are epidemic of the day. Every one wants to know preventive measures that can save him of these fatal heart diseases. And the patients are concerned about after-heart attack care to minimize the risk factors in order to live a healthy long life.
I have been answering these questions to my patients. But my limited time and patients’ impatience has forced me to put my advice online. I am dedicating this website to the people:
1- Who are health conscious and want to avoid heart diseases by minimizing it’s risk factors.
2- Who are already under-treatment (After-heart attack) and want a professional but continuous advice.
3- Who are worried about health of their dear ones and want to help them in their heart attacks, heart failures and other heart diseases.
I advise you to visit this website frequently and go through different pages as and when they are uploaded. Your time shall never be wasted. They say, “Life is very simple but it’s difficult to be simple”. You need not to pass through that level of simplicity. You just need to be simpler.
Please take my upfront advice. Read these three golden statements and enjoy them for the time being. Just visit the site daily and repeat these three statements consciously. It shall help you in minimizing the risk of heart attack.
1. Forty minutes of walk a day keeps a Heart doctor away. (Be physically active)
2. Eat to live, don’t live to eat. (Choose healthy food)
3. Cigarette is a white stick having a smoke on one end and a foolish on the other (quit Tobacco)
I know it is easy to say than to act. But I have launched this website to make actions easier for you. Please don’t hesitate to ask any question, discuss any problem regarding heart diseases, attack, stroke or prevention of heart attack and take my free consultation. (It is free online but not in my clinic.)
I shall also welcome any suggestion to improve this site.
Dr. Raja Mehdi Hassan,
Cardiologist,
Heart Care Center,
Rawalpindi Road,
Chakwal, Pakistan
Ph: 0092-300-5472102
About US VOICEH-non-profit organization, aim to serve the humanity in rural areas especially heart diseases, both preventive & curative aspects. this website is a project of VOICEH..saving the heart since 2002
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Causes of heart attack High time to understand the causes of heart attack and its relation to high cholesterol deposits in coronary arteries .....get rid of these cholesterol to prevent from heart attack
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Heart Attack symptoms and diagnosis of Heart Attack Beware of heart attack symptoms which may mislead you.....In time diagnosis & treatment may increase the chances of survival.....
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Risk factors of Heart Attack Can all the risk factors of heart attack be controlled well some of these can not be modified......but still you can prevent from heart attack.......
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High Blood Pressure high blood pressure is a silent killer with no early symptoms, learn how to control it to avoid complication as it leads to heart disease and kidney failure etc.
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Cholesterol and heart attack Higher the cholesterol higher the risk of heart attack.....coronary heart disease so nib the evil in the bud.......
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Facts about obesity, causes of children and adults obesity The facts about Obesity, causes of children obesity, adults obesity...must understand them...high time... to stop them to step on the stairs lead to death.......
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Diabetes Mellitus leads to silent heart attack Uncontrolled diabetes Mellitus leads to an early silent heart attack...BUT this fatal risk can be reduced by ......
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smoking causes cardiac arrest-hazards of smoking smoking adds fuel to fire...may cause cardiac arrest, heart attack.......see its hazards in detail.....
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sedentary lifestyle includes physical activity,choice of food Give a second thought to your sedentary lifestyle...correct choice of food with little physical activity can really do miracle & can lead you to healthy heart life......
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heart attack treatment Emergency heart attack treatment when you are away from hospital and proper treatment, needed in hospital..
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Reperfusion Therapy Reperfusion therapy/thrombolysis is given in acute myocardial infarction........an injection streptokinase/rtPA must be given within 4-6 hours of the onset of chest pain......
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Self Cardio Pulmonary Resuscitation -CPR You must learn to do Self CPR, It may save you in case you have a cardiac arrest and you are all alone & away from hospital, self CPR may save yourlife......
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